If you suffer from back pain, you are hardly alone.
Four out of every five adults experience the symptoms of back pain at least once in their lifetime.
If you're the one in five, who doesn't, congratulations.
For the rest of us, though, we might be left wondering why.
It's because the back is a complex structure that is made up of 33 vertebrae, over 30 muscles, numerous ligaments, several joints, and intervertebral discs.
All of these structures have to function together to help you move and provide a stable foundation for your body.
If just one of the structures is injured or out of place, it can cause significant discomfort.
Fortunately, most people recover from back pain without ever realizing what happened.
When the pain lingers, though, discovering the underlying source of the pain can help guide your treatment.
Then, understanding what causes back pain is key to keeping it from coming back.
In the article below, we'll look at five of the most common causes of back pain.
No comments:
Post a Comment